THE PRACTITIONERS

Hi, I’m Shelia. As a dedicated mental health counselor, I specialize in helping clients navigate life’s challenges. Whether you’re experiencing anxiety, depression, trauma, anger, indecision, relationship discord, internal/external conflict, or a spirituality crisis, I’m here to support you. 

My practice is inclusive, serving a diverse clientele that includes individuals, couples, LGBTQ+ communities, teens, and adults. With an extensive background in public education and years of experience in corrections and mental health, I bring a wealth of experience and a compassionate, nonjudgmental approach to my work, striving to support and empower my clients on their path toward healing and personal growth. 

I am a licensed master social worker (LMSW) and a provisional licensed professional counselor (PLPC). I utilize several therapeutic approaches, including cognitive behavior therapy (CBT), to promote agency in the change process. If you’re ready to take the next step toward a better you and a better life, contact me today. I’ll be glad to begin this journey with you.